Tummy Tuck, also known as abdominoplasty, is a procedure for abdominal stretching. On the basis of this process which is done to remove the stretch marks on the abdomen, excess fat, and excess skin lies the removal of the fat on the lower and middle abdominal area. It is at this point that the question of whether Tummy Tuck surgery has any effect on the formation of six-pack muscles comes to mind. Before giving the answer to this question, it would be more accurate to give general information about the procedure in question.
With this surgery you can have a much tighter stomach and a flat waist. Especially if you have a protruding belly and want to get rid of it, we can say that this procedure will fully meet your expectations.
Can the Tummy Tuck procedure makes your abdominal muscles, also known as six-pack more prominent? Are there any extra factors for this? It’s all in our article.
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Things to Know About Tummy Tuck
Although the duration of this surgery varies depending on the condition of the person, it can be said that it usually lasts between 2 and 5 hours. The success rate of the operation performed under general anesthesia is 90%. Postoperative recovery time can also be expressed as 6 weeks. However, it may be necessary to wait a little longer before full results can be seen. The things to know about Tummy Tuck surgery are as follows:
- Although initial results start to appear in the 4th week, you must wait for a year for full results.
- You can return to work 2 weeks after surgery, but if you have a heavy job, your return to work may be extended to 6 weeks.
- When the incisions opened for surgery are closed, scars will remain. But these will become less obvious over time and will not be noticed from the outside.
Can I Have Six-Pack with Tummy Tuck Surgery?
Having muscles in the abdominal region, known as the six-pack, is one of the most important requests of men. To have a triangular body, the presence of muscles is extremely important. Therefore, it is aimed to develop and make the six-pack muscles visible by performing different workouts.
Long workouts are needed to make the muscles which are known as six-pack more prominent. These studies may sometimes not provide the desired results. The main point here is that the muscles become prominent.
Is it possible to make these muscles more prominent with Tummy Tuck surgery? It is possible to say that the answer to this question changes according to your expectations.
WHY NO: If you dream of having muscles like “six-pack” just after Tummy Tuck surgery, you should know that you will be seriously disappointed. Because the direct aim of this operation is not to reveal or make the muscles prominent. The main objective is to remove excess fat and skin from the lower and middle abdomen.
Can Tummy Tuck Surgery Contribute to Six-Pack Formation?
If the above statements are re-evaluated, one of the direct results of this surgery is not the six-pack muscles. But you should know that this operation will help you with the six-pack. You can come a longer way within a very short time with this surgery than the one with long-term workouts.
WHY YES: You shouldn’t expect a result immediately after surgery, and you must make a serious effort to achieve the outcome. Tummy Tuck, which is one of the most suitable operations for abdominal muscle, provides you serious convenience at this point. The most important ones are your abdominal area’s becoming tighter and the removal of fat. As is known, burning fat in the abdomen is extremely difficult. Tissues here which are called stubborn fats may not go away with diet or exercise. At this point, surgery can be a very good choice.
It may seem odd that we focus so much on the fat in the abdomen. Some questions such as “Anyway, I’m going to exercise, the fats will go away easily and even if they don’t do away completely, how many negative effects can they have?” may come to your mind. First of all, it is not impossible to have six-pack muscles without surgery, but it is difficult. However it is much more difficult to make them evident after you have them. It should be known that a fatty abdominal region prevents the muscles from showing themselves. Therefore, for the muscles to become apparent, fats must be burned.
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CONCLUSION
After Tummy Tuck surgery, you must exercise to get a six-pack. First of all, it is important that you get through the healing process without any problems. This process can be said to be between 2 and 6 weeks on average. You can start light exercises after the first 2 weeks, but keep in mind that you need to fully recover to start working fully. From then on, you should exercise as if you hadn’t had the surgery. In addition to this, you should pay attention to nutrition and the program should be implemented without interruption. Otherwise, it should be said that the results obtained will not be as desired.
The Tummy Tuck procedure alone is not effective for six-pack formation, but it makes the process much easier for you to have a six-pack. So you can have your abdominal muscles in a much shorter time than normal.
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