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Many factors affect the success of hair transplantation. One of these is the patient’s body structure. The success rate of hair transplantation is much higher in individuals who have a healthy body structure and do not have any mineral or vitamin deficiency. In the opposite case, the success rate in people whose mineral and vitamin storages are not full may be relatively lower. It is claimed that one of these substances is vitamin D3. So, is vitamin D3 important for hair transplantation? How is it formed? What is its effect on hair? All are in our article.


How is Vitamin D3 Formed?

Vitamin D3 is a type of vitamin D. As it is known, D vitamins are types of vitamins that are activated and stored thanks to sunlight. This is also true for it. That is for your body to store this vitamin, you must stay in the sunlight.

Experts state that daily sunbathing for 30 minutes is very beneficial for the body. During this time, it becomes active and ready for storage. Vitamin D3, which is initially in the liver, is then transported to the kidneys. Thus, the body uses what it needs from here. Thanks to this cycle, which is the vitamin D3 cycle originating from sunlight, approximately 90% of the vitamin D needed by the body is met.

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The Effects of Hair

Researchers who have thought that there is a link between hair follicles and vitamin D3 have conducted different studies on this subject. The results obtained from these are quite surprising. Dermal papillary cells, known as hair-producing cells in the skin, have been shown to be more activated thanks to vitamin D3. It is also known that this vitamin has a regulatory effect on alkaline phosphatase and beta transforming growth factor.

Another research on the relationship between vitamin D3 and hair reveals that vitamin D3 causes hair to grow stronger and bushy. Therefore, it can be clearly said that the relevant vitamin supports the hair.

The Effect of Vitamin D3 on Hair

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How to Use Vitamin D3 Before and After Hair Transplantation?

The effect of this vitamin, also called cholecalciferol, on hair has been scientifically proven. Therefore, many experts recommend the use of this vitamin before and after hair transplantation. But how should this vitamin be used?

D vitamins are generally produced in the body due to the effect of sunlight. However, it should not be forgotten that foods rich in this vitamin should also be consumed. If you are considering hair transplantation, you can choose foods rich in this vitamin a few weeks before hair transplantation.

  • Egg yolk
  • Salmon
  • Shrimp
  • Anchovy
  • Tuna

Remember that you need to stay in sunlight for at least 30 minutes to use this vitamin, which is found in these foods. Continue the procedures mentioned here until the hair transplantation. However, before applying this, have your blood values measured and get the doctor’s advice. So don’t make such a decision on your own.

Important Reminder: Do not forget to take precautions to protect your hair from sunlight while benefiting from sunlight after hair transplantation! Avoid direct contact with the sun’s rays with your head.

Again, depending on the doctor’s recommendation, you can follow the same path in the process after hair transplantation. When your vitamin D3 storages are full, your hair will grow stronger. This will increase the success of hair transplantation.

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