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Different reasons may lead to hair shedding. This may sometimes cause thinning of the hair or even baldness. Unfortunately, baldness has become a common problem in our age. But why? Stress-related hair loss, male pattern baldness and other causes seriously affect people’s hair. It is known that hair loss, which is common especially after the 30s and 40s, is also common fort he people who are youger today. Do you think this situation is normal?

Research on hair loss reveals that at least 60% of men think that the hairline is receding. Causes and solutions of baldness have become more important today.

How young are people when they face with baldness? Which foods trigger this condition? Is there any chance of shed hair to grow back? You can have further information in our article.


Main Causes of Hair Loss

Hair loss is considered normal after a certain age. However, it is a very clear fact that it is not normal to be seen even in men in their 20s. Therefore, it is very important to examine the causes of baldness in our age.

Hair loss may have many different causes. Prominent among them can be listed as follows:

  • Hereditary elements
  • Stress
  • Hormones
  • Hair products
  • Medication use
  • Diseases

Apart from these, it should not be forgotten that different factors can cause hair loss. Nutrition, in particular, is of great importance. People’s diet and the foods they consume can seriously trigger hair loss.

Which Foods Trigger Baldness in Our Age?

Read Also: How Can You Assess the Level of Hair Loss with the Norwood Scale?


Which Foods Trigger Baldness in Our Age?

Minerals, vitamins, carbohydrates, fats and proteins in foods are of great importance for the human body. They are regarded as the nutritional value of a food. Foods and beverages with high nutritional value positively affect human health, keep people fit and support body functions. However, some foods are harmful to human health due to their low nutritional value and harmful substances in them. Maybe this type of food causes  you to become bald. The foods that are accepted as the cause of baldness in our age and that you should remove from your life are as follows:

  • Alcohol
  • Sugar
  • Foods that cause insulin elevation
  • Fish with high mercury content
  • Junk foods
  • Carbonated drinks

* The foods here pose a risk not only for hair loss, but also for human health.


What Is The Starting Age for Baldness In Our Age?

The answer to this question is different for men and women. In terms of men, it can be stated that hair loss starts in the 30s on average. However, it should not be forgotten that the period of being bald due to hair loss lasts between 15-25 years. Therefore, baldness of the hair is seen at later ages although hair loss starts at an early age. Especially when looking at the ages of 60, it is seen that more than 30% of men are bald or have baldness signs.

Yes, baldness is a major problem. But being bald doesn’t mean you’re unhealthy. Today, it can be stated that a significant part of those who are bald are healthy. However, it should not be forgotten that baldness can be a symptom of important diseases such as thyroid disorders, prostate cancer and diabetes.

Why Is Baldness So Common in Today’s World?

One of the issues that are wondered about in our age is the question of whether it is inherited from the father or grandfather. Baldness is a problem that comes with the X chromosome from the mother. Therefore, just because your father or your father’s father is bald does not mean that you will also be bald. However, there are other genes that affect baldness and they are likely to be passed on to you from your father.

Read Also: Which Genes Trigger Hair Loss?


Baldness and Bodybuilding in Our Time

Baldness is known to be more common in bodybuilders. So, is being interested in bodybuilding sports a cause of baldness?

One of the most important causes of baldness today is male pattern baldness. Dihydrotestosterone (DHT), a byproduct of testosterone, is the main factor in male pattern baldness. A high level of testosterone means a high level of DHT. This causes male pattern baldness to be experienced more effectively. Steroids and similar supplements used by some bodybuilders increase testosterone levels. This causes the DHT level to rise. This is the main reason why baldness is more common in bodybuilders.

Doing sports or other bodybuilding exercises does not cause hair loss. The increase in DHT level of substances such as supplements and steroids is the cause of baldness.

Read Also: Do You Have Too Much Hair Loss In the Shower?


Is There A Chance for Hair to Grow Back After Shedding?

It is the roots – also known as follicles- that allow the hair to grow. After hair loss, the follicles may lose their function and disappear completely, or they may continue to exist in a passive state. Therefore, the possibility of hair regrowth after shedding is exactly related to this situation. If the follicles are dead, there is no possibility of hair regrowth. However, if the follicles are inactive, they can be reactivated and the hair can grow. Treatments such as PRP can provide effective results.


The Most Permanent Treatment of Baldness is Hair Transplantation

Hair transplantation is the most effective and permanent solution to baldness. Hair transplantation, which is accepted as a cure for baldness today, is usually a one-time procedure. In this process, the grafts taken from the donor area are transferred to the balding area and the hair re-grows in that area.

Apart from hair transplantation, care should be given to keep the hair healthy in order to prevent baldness. Hair follicles are nourished by using hair care products recommended and approved by dermatologists. Thus, the possibility of spillage is significantly eliminated.

However, to emphasize again, the most effective solution after permanent hair loss is hair transplantation. Solutions other than this either give temporary results or do not give the expected results.



Dr. Caglar and Dr. Batu - Cosmeticium

Although baldness is becoming more and more common in our age, this problem can be easily overcome with hair transplantation. Cosmeticium, which has many experienced and expert surgeons in this field, is a clinic known for successful hair transplant operations. With the hair transplantation you will have here, you can have the hair you want at the most affordable cost. You can make an online consultation with our surgeons to get more information about hair transplantation.


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